
What is Triphala? History, Benefits, Uses, and More
What is Triphala? History, Benefits, Uses, and More
Triphla: Tri means three, and tri-phla indicates three fruits. This herbal remedy is made by combining Hirataki or Terminalia Chebula, Amala or Emblica Officinalis, and Bibhitaki or Terminalia Bell...
Ayurveda, often called “ the science of life ” is a polished gift of India over 5000 years ago. It is, and still, is one of the oldest healing systems known to humanity and is balanced using ancien...
International Tea Day: History, Facts & Significance of Chai Day
Tea is the second most consumed drink in the world and is celebrated on May 21 as international tea day. This day marks the cultural, social, and economic significance of tea. India is one of the w...
Black Tea or Green Tea: What’s Better for Your Health?
If you are a tea lover debating between black and green tea, both servings of tea come with their uniqueness and health benefits. The debate on which one is healthier still continues. So, should on...
Top 4 Herbal Teas You Should Be Drinking for Better Health
From the most calming flavors to wonderful health benefits, wellness favourite herbal teas never fail to deliver. Caffeine-free and brewed from flowers, fruits, herbs or even spices, they help in d...
Moringa Oleifera: Nutrition, Benefits and Uses
Moringa: Obtained from the North Indian moringa oleifera, this tree has several herbal remedies. With its usage proof back in history, almost all its parts are used to treat various health issues. ...