
Ashwagandha Benefits for Men and Women
Ashwagandha Benefits for Men and Women
Ashwagandha is known to add wonders to one's health and wellbeing. It has multiple benefits and is known to work magically for natural healing. So What is Ashwagandha? Ayurveda speaks a lot about a...
5 Powerful Mulethi Benefits You Didn’t Know About
Mulethi is a traditional ingredient used in several Ayurvedic medicines to treat respiratory and throat issues. Doctors of ancient times, Vaidh, used them to treat many health problems. People know...
Shatavari Benefits, History, and Ayurvedic Significance
Shatavari, known as the ‘Queen of Herbs’ in Ayurveda, is a revered medicinal plant with roots that run deep in Ayurveda. Scientifically, Shatavari is named as Asparagus Racemosus and it comes with ...
7 Foods to Boost Immune System Naturally
Immunity Superfoods have been hiding in plain sight, right in our kitchens. Passed down through generations, from our grandmothers, these humble herbs and spices like haldi, tulsi, and ginger are t...
Tea 101: Types of Tea and Their Making
Fun fact you would have never thought of: all tea types evolve from the same plant. You must be wondering how black, white, pu'erh, oolong, and green tea come from Camellia sinensis. Surprised! Wha...
5 Amazing Health Benefits of Drinking Green Tea
Green tea is extracted from leaves and buds that are yet to undergo the process of oxidation and withering. Your cup of green goodness offers several benefits. People tag it among the healthiest be...