Moringa Oleifera: Nutrition, Benefits and Uses
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Moringa Oleifera: Nutrition, Benefits and Uses
Moringa: Obtained from the North Indian moringa oleifera, this tree has several herbal remedies. With its usage proof back in history, almost all its parts are used to treat various health issues. ...
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Moringa Oleifera: Nutrition, Benefits and Uses
Ashwagandha Benefits for Men and Women
Ashwagandha is known to add wonders to one's health and wellbeing. It has multiple benefits and is known to work magically for natural healing. So What is Ashwagandha? Ayurveda speaks a lot about a...
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Ashwagandha Benefits for Men and Women
5 Powerful Mulethi Benefits You Didn’t Know About
Mulethi is a traditional ingredient used in several Ayurvedic medicines to treat respiratory and throat issues. Doctors of ancient times, Vaidh, used them to treat many health problems. People know...
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5 Powerful Mulethi Benefits You Didn’t Know About
Shatavari Benefits, History, and Ayurvedic Significance
Shatavari, known as the ‘Queen of Herbs’ in Ayurveda, is a revered medicinal plant with roots that run deep in Ayurveda. Scientifically, Shatavari is named as Asparagus Racemosus and it comes with ...
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Shatavari Benefits, History, and Ayurvedic Significance
7 Foods to Boost Immune System Naturally
Immunity Superfoods have been hiding in plain sight, right in our kitchens. Passed down through generations, from our grandmothers, these humble herbs and spices like haldi, tulsi, and ginger are t...
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7 Foods to Boost Immune System Naturally
Tea 101: Types of Tea and Their Making
Fun fact you would have never thought of: all tea types evolve from the same plant. You must be wondering how black, white, pu'erh, oolong, and green tea come from Camellia sinensis. Surprised! Wha...
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Tea 101: Types of Tea and Their Making
