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Ashwagandha Benefits for Men and Women

Ashwagandha Benefits for Men and Women

Ashwagandha is known to add wonders to one's health and wellbeing. It has multiple benefits and is known to work magically for natural healing. So What is Ashwagandha? Ayurveda speaks a lot about a...

  • Ashwagandha Benefits for Men and Women
    Ashwagandha Benefits for Men and Women

    Ashwagandha Benefits for Men and Women


Mulethi Benefits

5 Powerful Mulethi Benefits You Didn’t Know About

Mulethi is a traditional ingredient used in several Ayurvedic medicines to treat respiratory and throat issues. Doctors of ancient times, Vaidh, used them to treat many health problems. People know...

  • 5 Powerful Mulethi Benefits You Didn’t Know About
    Mulethi Benefits

    5 Powerful Mulethi Benefits You Didn’t Know About


Shatavari Benefits

Shatavari Benefits, History, and Ayurvedic Significance

Shatavari, known as the ‘Queen of Herbs’ in Ayurveda, is a revered medicinal plant with roots that run deep in Ayurveda. Scientifically, Shatavari is named as Asparagus Racemosus and it comes with ...

  • Shatavari Benefits, History, and Ayurvedic Significance
    Shatavari Benefits

    Shatavari Benefits, History, and Ayurvedic Significance


7 Foods to Boost Immune System Naturally

7 Foods to Boost Immune System Naturally

Immunity Superfoods have been hiding in plain sight, right in our kitchens. Passed down through generations, from our grandmothers, these humble herbs and spices like haldi, tulsi, and ginger are t...

  • 7 Foods to Boost Immune System Naturally
    7 Foods to Boost Immune System Naturally

    7 Foods to Boost Immune System Naturally


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Tea 101: Types of Tea and Their Making

Tea 101: Types of Tea and Their Making

Fun fact you would have never thought of: all tea types evolve from the same plant. You must be wondering how black, white, pu'erh, oolong, and green tea come from Camellia sinensis. Surprised! Wha...

  • Tea 101: Types of Tea and Their Making
    Tea 101: Types of Tea and Their Making

    Tea 101: Types of Tea and Their Making


5 Amazing Health Benefits of Drinking Green Tea

5 Amazing Health Benefits of Drinking Green Tea

Green tea is extracted from leaves and buds that are yet to undergo the process of oxidation and withering. Your cup of green goodness offers several benefits. People tag it among the healthiest be...

  • 5 Amazing Health Benefits of Drinking Green Tea
    5 Amazing Health Benefits of Drinking Green Tea

    5 Amazing Health Benefits of Drinking Green Tea


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