Mountains are magnificent places. Beginning from their appearance to the story of their origin, everything seems pretty amazing about them. They also contain hidden treasures in the form of medicinal herbs and spices, which help build immunity against major lifestyle diseases.
No matter how many laboratory-made nutrient drinks flood the market shelves, they still can’t beat the efficacy of unadulterated immunity drinks with ingredients from hilly regions of the Himalayas.
Before we dive deep into how these genuine immunity drinks positively impact our lifestyles, let us first understand why Pahadi products are so rich and soulful in nature.
Origin & Richness Of Pahadi Products
Artificial fertilisers have impacted the nutritional value of produce cultivated in plains. That said, mountain cultivation is still largely dependent on organic sources. In addition, the environmental factors and mineral-rich mountain soil also add to the nutritional richness of genuine Pahadi products.
Unlike regular produce from the plains, the Pahadi products are still cultivated as per traditional methods. Thus, the economic factor is relatively negligible. In simple words, Pahadi produce is generally aimed at imparting maximum nutritional benefit to its consumers who seek genuine Pahadi products.
How Rich Are Pahadi Products?
Pahadi produce is generally rich in essential nutrients which help in building immunity against deadly diseases. They are good sources of Vitamin C and also contain good amounts of protective polyphenols, which act as strong antioxidants.
The catechins and epigallocatechin gallate (EGCG) in Pahadi green tea are proven to be among the strongest antioxidants, and they help in keeping diseases at bay.
Other Pahadi products such as turmeric contain good amounts of Vitamin B6, Manganese, Iron, Potassium, Omega-3 fatty acids, and dietary fibre. So, those who want to supplement their daily diet with authentic health drinks can trust these rich Pahadi products and live a healthier lifestyle.
How To Extract Value of Pahadi Richness
So far, we have discussed how rich Pahadi products are and what are their nutritional benefits. However, extracting their maximum value still remains a challenge for people as it is not easy to find authentic health drinks.
Firstly, early morning green tea can serve as a perfect substitute for your sugar added regular tea. Taking green tea regularly gives a fresh start to your mornings, and you begin your day with a dose of wellness.
Similarly, other products for throat soothing and cold rescue regularly can also provide additional value to your wellness quotient. Wellness drinks aren’t only limited to green tea variants.
But haldi mixes and kadha mixes are also available, which serve a great deal for improved overall health. Regular consumption of these genuine immunity drinks enhances the immunity to fight diseases up to a great extent.
The nutritional richness and efficacy of authentic Pahadi products are unmatched. If you want to enhance your lifestyle in an ancient manner without expecting any side effects, you need to trust the mountain produce. Next time you wonder why mountain people are so strong and resilient, you might be able to establish a link with what they drink!