Types of Fruits Grown in Uttarakhand

Uttarakhand: If you have ever been here, you must know about the serene beauty it has and the beneficial herbs, fruits, and aura it has! Popularly called Devbhoomi or Devo ki Bhoomi, Uttarakhand is enriched with unique flora and fauna. Located in the arms of the Himalayas, this place is known for the Char Dham Yatra. You are sure to explore a large variety of Uttarakhand fruit here once you start exploring. One thing more, types of fruits here will leave your jaw open for sure. 

Fruit Bowl of India- Uttarakhand

Walk in the streets of Uttarakhand, and you see several different types of fruits sold by local vendors. If this is your first visit to Uttarakhand, you are most likely to be confused while deciding which fruit can be labelled as the healthiest fruits among all. You are going to explore a huge variety of fruits once you are on the streets of Uttarakhand.

To add more flavour to your tastebuds and health, let us explore some excellent fruit benefits and fruits, especially from Uttarakhand.

11 Types of Fruits from Uttarakhand and Their Benefits

1. Timla

The patience needs to grow a fruit may be bitter, but it tastes sweet! The same philosophy applies to the Roxburg fig tree or Timla, which is among the most liked fruits of Uttarakhand. This wild fruit is easily seen in several parts of Uttarakhand. Full of antioxidant and anti-inflammatory properties, this fruit might succeed in controlling the oxidative stress of the human body. You read it correctly!

This fruit always appears in a group and is scattered on almost all branches and trunks. The exciting part about this fruit is that it is used by people in multiple ways. With the same fruit, locals make chutneys, jams, and even curries. Surprised! People even eat it as a whole most of the time. The taste of this fruit is another turning point- it is too tasty and sweet. It looks brown and has some traces of purple colour on its outer look, but the interior is blood red or tomato red. Like herbal teas and ayurvedic kadha, this fruit has immense health benefits. Even some medicinal benefits are also there, but to enjoy the medicinal benefits of this fruit, you should consult your health specialist first. It might help with better digestion and overall well-being. It can be easily grown in Uttarakhand as the overall climatic conditions can be graded as highly suitable for growing this fruit. One interesting fact that a tourist guide will often share with you is that the broad leaves of the Timla tree were used to make plates hundreds of years ago. Even now, in some villages, people still practice it. Some benefits of fruits are common in all like adding healthy fibers but this fruit offers rows of unique benefits that one can't miss!

2. Hisalu

While listing the benefits of fruits, you can never skip berries, for sure, as they are full of benefits. Hisalu is also one such berry-like fruit that you will find in Uttarakhand. Popularly known as the Himalayan golden raspberry, it is equally distributed in the Garhwal and Kumaon regions. Some people confuse them with mulberries due to how they look. Growing in the beautiful Uttarakhand from April to May, these yellow berries are scattered all over the Hisalu tree.

It has its origin in China, but later, it may have been brought to Uttarakhand by some vendor, and then the journey of such a beneficial fruit began in the heart of Uttarakhand. The benefits of fruits, especially hisalu, have travelled far to help people worldwide. Full of medicinal properties, this fruit may help to deal with stomach issues, digestive disorders, gastric issues, and more. Next time when you are here, do not miss to taste this juicy berry!

3. Kafal

The benefits of eating fruits are indeed endless, but have you tried bayberry, Myrica esculenta, or kafal? People also call it a berry box as these tomato-like fruits, with the size of a cherry, may give you the exact feeling. In India, Uttarakhand stands high among the producers and exporters of some particular, seasonal fruits like berries and plums, like kafal. From April to June, you can find it growing all around the state.

The taste of kafal is a combination of sweet and sour. Several other types of fruits also tasted sweet and sour at a time but the balanced taste of this fruit is incomparable. You can pluck them directly from the trees and consume them straight, or try the delicious jam that can be prepared with them. People also make different types of spreads and chutneys with it. The taste of these spreads is going to be better than the plums that one would taste in the metropolitan cities.

Plums are highly beneficial, but the pahadi plums are much better, juicier, tastier, and delicious. They are low in calories, and people with many health issues can enjoy their benefits. You can pick your favourite one from the orchards of Nainital or Mukteshwar. You can get it in the local markets in Uttarakhand, too. It is full of Vitamin C and several other minerals. This might act like a strong immunity booster. It might help you to get purified and beautiful, nourished skin.

4. Bedu

Advantages of eating fruits are endless, but have you heard of Bedu pako baramasa? Surprised, what is it? This is a line from a Kumouni song, which is highly popular among the locals. Bedu is also known as the Punjab fig. This fig is grown in the beautiful, wild hills of Uttarakhand. It is full of vitamins and minerals. It tastes sweet and juicy.

People enjoy it in different ways. Locals love to cook it as a vegetable in its unripe state in the parts of Kumaon. If you have ever been to Uttarakhand, you would have heard people calling it the Himalayan fig. People have found uses for bedu from every part. The locals use its sap to get rid of those painful and ugly warts.

5. Khubani

You may not recognise it as khubani, but if we mention the other name, you must be able to recognise it immediately- apricot. Uttarakhand has ranked itself as the leading producer of organic apricots in the whole of India. It is yellowish peach in colour, and it tastes sweet but tangy. Overall, it is an adventure to chew every bit of it. Khumani occupies a great place in the cherry and plum family.

Khumani is full of Vitamin C and antioxidants. It is also known to help protect the skin, especially from harmful oxidative stress. It might also help in developing collagen and regulating bowel movements, as it is full of dietary fiber. It might be a great help in dealing with constipation. You may find strong apricot trees all over Uttarakhand during its booming season, spring. You will love the beautiful flowers on it. People are now making tasty desserts, several new dishes, and jams with them. What if you are lucky and in Uttarakhand during spring? You may find apricots all over the road, just like a carpet. It will be available at a cheaper price, too, during this time.

6. Ghingaru

Popular as Himalayan firethorn and Nepalese firethorn, Ghingaru is one such fruit that is commonly available throughout Uttarakhand. You will fall in love with its colour. The dazzling red coloured fruit has immense medicinal properties. Let us add more surprise! Its leaves are used to make healthy and nourishing herbal tea and sunburn creams. Do you know the fruits are available in really pointed thorny bushes?

Ghingaru tree stems and bark have multiple uses too. People might believe it to be the right cure for malaria. It also helps in maintaining overall well-being. You might be blessed with a healthy body if, after the doctor's consultation, you manage to take it in the right way.

7. Mulberries

This purple, red, and white coloured fruit has an array of benefits. Named as shahtoot, mulberries are full of antioxidants. A scholar wrote, With the passing time and patience, the mulberry leaf turned into silk. This is how one can define the glory of this plant. People all over Uttarakhand advocate it. The best part is that people grow it at their residences, too.

People prefer eating it raw, and even the dried version of it. Some people believe in preserving the extract of it to enjoy the medicinal benefits throughout. It is a tasty immunity booster. You surely need to try it once you are there and share your experience.

8. Siriphal

Do you know this magical fruit from the Uttarakhand hills is known as the fruit of Goddess Laxmi? The bigger surprise is that it passes the favourite spot of Uttarakhand locals when it comes to delicious fruit; it is also a favourite of Maa Lakshmi. Local people address it as bael. It has a great role in holy rituals and is offered to god in almost all the puja. It may appear as a normal green pear to the masses, but most people skip eating it as a mere fruit.

It has several medicinal features. It is full of anti-inflammatory properties and occupies a great space in Ayurveda. It might help in dealing with several health diseases. Just ensure to visit your doctor before you start using it to treat any disease.

9. Burans

Rhododendron arboreum is the scientific name of the burans and is too famous in the heart of Uttarakhand. You can find this tree in almost all parts of Uttarakhand. The best part about this tree is the bell-shaped flowers, which are scarlet coloured and have a good amount of sweet nectar. If you are visiting Uttarakhand for the first time, do not miss asking for the tasty pink coloured burans juice. It is available at the local stalls there too. The utterly sweet and tangy taste of this juice is enough to bring rejuvenation after a stressful or tiring day.

The flower of this miraculous plant has medicinal properties. You can make juice from the bark, which can be used to make a juice that might be effective in treating seasonal changes. It also works well in treating digestive disorders.

10. Kilmora

Kilmora is another unique fruit you may find in the beautiful hills of Uttarakhand. If you look at it, it appears as elongated blueberries. It can be due to the purple colour it possesses and the thorny bushes where it grows.

If you are really lucky and see its bushes, immediately pluck the fruit and enjoy it. It is full of medicinal properties and has an unforgettable taste. Its extraordinary taste makes it so popular. It might be too beneficial for your skin and joints. It is unique in taste, medicinal properties, and a must try fruit.

11. Akhrot

Some people call it the human brain, and it is indeed true. It is believed that when people eat it on a regular basis, they have good memory. Even the hard skin of the walnut is used in making several things. In Uttarakhand, it is mainly produced to sell it on a commercial level. It is mainly produced in Dehradun, Pauri Garhwal, and Almora.

This tree has one seed fruit that is a good source of so many things, including protein, vitamins, and minerals. It has healthy fats in it. It works to improve your overall health. Pahadis add walnuts to the food they cook. It is believed that it adds more energy to them to work harder.

Wrapped in the Fruit Orchard Of Uttarakhand

Uttarakhand can bring several surprises for you every time you visit this place, and the benefits of fruits are indeed at the top. The list of fruits can increase every time you visit here, and so do the taste and advantages. The list of fruits can increase every time you visit here, and so can the taste and benefits. Fruits can redefine your physical health, and the fruits of Uttarakhand can heal you overall! Grab a bite for sure on your next trip!