Kadha is a traditional Ayurvedic drink that is used to boost immunity. It is made with a combination of herbs and spices, and has a long history of use in Indian medicine. Kadha is especially beneficial during cold and flu season, when our bodies are more susceptible to illness. Let's take a closer look at this powerful immune-boosting drink.
What is Kadha?
Kadha is an Ayurvedic drink that is made with a combination of herbs and spices. The most common herbs used in Kadha are ginger, cloves, cinnamon, and black pepper. These ingredients are combined with water and simmered for 30 minutes to extract their medicinal properties. Kadha has a long history of use in Indian medicine, and is especially beneficial during cold and flu season.
How Does Kadha Boost Immunity?
Kadha boosts immunity by helping the body fight off infection. The herbs and spices in Kadha have antibacterial, antiviral, and anti-inflammatory properties. They help to clear congestion, soothe sore throats, and reduce fever. Drinking Kadha also helps to flush out toxins from the body, which further strengthens the immune system.
There are many Benefits of Kadha That Have Been Proven by Science, some of which include:
- Kadha is an immunomodulator. This means that it helps to regulate the immune system, making it better able to fight infection and reducing inflammation.
- Kadha is antibacterial, antifungal and antiviral because of the presence of powerful compounds like turmeric, ginger and black pepper. Kadha can help fight off bacterial, fungal and viral infections.
- Kadha is a drink that is rich in antioxidants. The herbs and spices in kadha help to protect the body from damage caused by free radicals.
- Kadha is a drink that has been shown to help reduce fever in both adults and children.
- Kadha can help to relieve cough and cold symptoms. The spices in Kadha help in clear congestion, making it an effective remedy for coughs and colds.
- Kadha herbs are bitter. This can help the digestive juices to be produced. This can help with digestion.
- Kadha can help to detoxify the body. The spices in kadha have diuretic properties, which helps to promote detoxification by increasing urine production.
- Kadha can help improve circulation. The warmth of the kadha helps to improve blood flow, which can provide relief from pain and stiffness.
- The spices in kadha can help to reduce stress. The spices have a calming effect on the nervous system, which can help to reduce stress and promote relaxation.
- The herbs and spices in kadha are a good source of vitamins, minerals and phytochemicals. Phytochemicals are chemicals that come from plants. They help to support overall health.
If you're looking for an effective way to boost your immunity this cold and flu season, look no further than Kadha. This traditional Ayurvedic drink has a long history of use in Indian medicine, and is known for its ability to help the body fight off infection. Kadha is easy to make at home with common pantry ingredients, and can be enjoyed by everyone in the family. Give it a try today! Kadha for Immunity