Lemongrass Tea: Recipe & Benefits

Lemongrass Tea Recipe & Benefits

Lemongrass Tea Recipe & Benefits

Lemongrass tea is a very refreshing tea. But unlike other teas, no tea leaves are added to this. Lemongrass is a tall, slender green grass with a white stalk. It has a lemony smell & taste. It is commonly used to enhance the flavour of milk tea.

Begin a journey of sensory delight while the vibrant flavor of Lemongrass moves in the hot water for just 3 to 5 minutes, creating the perfect blend of flavors that entice the palate. If it is served in the comfort of a steaming cup, or the cool comfort in a cool glass it's a treat to drink. Lemongrass Tea unveils a sweet and refreshing sound that reveals the essence of this herb. Each sip is journey, a remembrance of the zingy appeal that Lemongrass generously offers and invites you to enjoy the art of the natural infusion.

Health Benefits of Lemongrass Tea:

  • Rich in antioxidants
  • Prevents growth of bacteria and fungus
  • Helps prevent cold & cough
  • Helps in better digestion
  • Calms upset stomach
  • Helps naturally detoxify
  • Regulates Cholesterol & Blood pressure
  • How many cups of Lemongrass Tea can you have in a day?

 

I recommend having 1-2 cups of freshly brewed lemongrass tea every day. Consuming this regularly will be beneficial to your health.

RECIPE OF LEMONGRASS TEA

Ingredients:

 

2 tsp Lemongrass Leaves / 10 cm Lemongrass

2 cups of Hot Water

Method:

  • Rinse Lemongrass. Cut it into smaller pieces using a scissor.
  • Add this in a teapot. Pour boiling hot water over this.
  • Allow it to steep for 3-5 mins. The colour changes to light green.
  • Strain and serve hot.
  • You can add honey/sugar if required.

Additional Tips:

If you want to enjoy this cold, allow the steeped tea to cool at room temperature. Then refrigerate for 1-2 hours.

 

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