Popular Traditional Foods of Uttarakhand

Kafuli: Green Leaf Curry

A nutritious spinach‑fenugreek curry thickened with rice, a winter staple in both Garhwal and Kumaon.

A slow-cooked dish made from mixed lentils, Phanu is packed with nutrients and local flavors perfect for cold days.

Made with roasted black gram, Chainsoo has a rich, nutty taste and is known for its high protein content.

A crispy and spicy potato dish tossed in mustard seeds and red chili an all-time favorite Pahadi snack.

This hearty curry made with Bhatt (black soybean) is earthy, protein-rich, and a staple in Kumaoni households.

A creamy lentil dish made with bhatt or gahat dal, Dubuk is slow-cooked and served hot with rice.

Made with barnyard millet and milk, this sweet and healthy dessert is flavored with cardamom and dry fruits.

These local sweets offer a taste of tradition, chocolatey Bal Mithai, deep-fried Arsa, and leaf-wrapped coconut Singori.

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